🙏🏼 Welcome to Online Yoga
VIRTUAL CLASSES FOR DECEMBER 26 TILL FEBRUARY 24
a new session : SOMA YOGA
YOGA AND SOMATIC MOVEMENT TO REDUCE PATTERNS OF STRESS AND ANXIETY
6 x 90 minute classes, $ 100.00
All 6 classes will be sent to you on Thursday December 26 and will remain available till Monday February 24
THE FOLLOWING SESSIONS, RECORDED IN EARLY 2024, ARE ALSO AVAILABLE:
YOGA FOR WELLNESS, 6 x 90 minute classes, $ 100.00
6 classes for health & well-being.
YOGA & AYURVEDA, 6 x 60 minute classes, $ 75.00
6 classes for your Ayurvedic constitution.
YOGA FOR TRANSFORMATION, 6 x 60 minute classes, $ 75.00
Asana, Pranayama, Bandha, for experienced students.
RISHIKESH SEQUENCE, 2 x 60 minute classes, $ 25.00
Pranayama, Asana, deep relaxation, for experienced students
please e-transfer to mmyoga@ymail.com